Hearty Oatmeal

Ingredients:

• 1 cup frozen fruit
• 1 banana, sliced
• ½ cup “old fashioned oats” oatmeal (not instant)
• ½ cup skim milk
• ½ cup fat free Greek yogurt (Fage brand recommended)
• 1 tsp vanilla extract

Directions:

In a microwave safe bowl, microwave frozen fruit for one minute. Add oats, banana, and milk, and then microwave again for one and a half minutes. Add vanilla extract and yogurt and stir until well combined.

Alternative: if using only blueberries, use ½ tsp of vanilla extract and ½ teaspoon of cinnamon instead.